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Study: Teenager sleeps better when smartphone use is limited by rules

10-11-2022

Western Europe

CNE.news

Study: Teenager sleeps better when smartphone use is limited by rules

Photo ANP, Koen van Weel

Western Europe

Teenagers between 15- and 16 years old sleep better when they and their parents have made rules for the use of digital media. That is concluded by researchers of the Dutch Amsterdam Academic Medical Centre (Amsterdam UMC).

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